Simple Fitness Tips for College boys
Just because you are
supposed to be expanding your mind in college does not mean your belly
and hips have to follow. Regular exercise not only burns calories and
boosts your metabolism but can help you think better. Before the typical
party fare of pizza and beer gets the best of your body and brain,
Try
these fitness tips.
1:Walk or ride your bike to class
2:Set aside 30-60 minutes each day for weight training
3:Enroll in a fitness class
4:Use the stairs
5:Take walks or bike rides between classes
6:Learn how to dance
7:Play intramural sports
8:Take an athletic study break
Thanks for sharing such beautiful information with us. I hope you will share some more information about fitness. Please keep sharing.
ReplyDeleteHealth Is A Life
"Dear Admin,
ReplyDeleteI am Universal Investment Strategies. Very informative post! I am thankful to you for providing this unique information.
Universal Investment Strategies provides one-on-one options trading mentorship and education to investors seeking to generate active, passive and/or retirement income. With over 25 years of combined experience and thousands of satisfied customers, Universal Investment Strategies was founded on the principals of we will walk with you side by side every step of the way.
Universal Investment Strategies LOS ANGELES CA
Online Stock Trading
Best Options To Trade
Learn How To Trade Stocks
Best Trading Courses
Best Way To Learn Stock Trading"